Yoga for groups

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Explore your inner self

Experience yoga outdoors and discover unexpected benefits. Team building Malaga offers you a series of group yoga sessions, perfect for any corporate event on the Costa del Sol.

It is an ideal therapeutical activity to ease mind, body and soul. Most styles of yoga are drawn from ‘hatha yoga’, which focuses on the body and breathing. It aims to develop absolute control of the body through different positions.
All yoga styles help in finding body balance, mind and spirit. Although some are based on positions, others are based on breathing techniques, alignment or flow.

Find your inner balance!

KEY FACTORS

STYLES

No matter what style of yoga you choose all of them feature many benefits for everyone’s well-being.

CONTROL

Yoga helps in taking control over your body and mind.

ADIFFERENT EXPERIENCE

Forget about those intense gym sessions or running on the treadmill. Yoga is another type of exercise that teaches us to explore the mind and body much further.

BENEFITS

Practicing yoga has many benefits such as: relieving pain, reducing stress, improve breathing, etc.

Learning

50%

Creativity

0%

Team Work

0%

Number of people: 20 to 100

Duration: 2h

Additional Information: Ideal activity for team building groups, conventions, incentives, etc on the Costa del Sol who want to experience a new sensation.

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