Explore your inner self
Experience yoga outdoor and discover unexpected benefits you would never suspect.
Team building Malaga offers you a series of group yoga sessions, perfect for any corporate events on the Costa del Sol.
It is an ideal therapy to ease mind, body and soul. Most styles of yoga are drawn from ‘hatha yoga’, which focuses on the body and breathing and aims to develop absolute control of the body through different positions.
All yoga styles help find body balance, mind and spirit. Although some are based on positions, others on breathing techniques, alignment or flow.
Find your inner balance!
No matter what style of yoga you choose. All of them feature many benefits for everyone’s well-being.
Yoga helps taking control over your body and mind.
Forget about those intense gym sessions or running on the treadmill. Yoga is another type of exercise that teaches us to explore much further.
Practiving yoga has many benefits such as: relieving pain, reducing stress, improving he way we breathe, etc.
Number of people: 20 to 100
Additional Information: Ideal activity for team building groups, conventions, incentives, etc on the Costa del Sol who want to experience a new sensation.